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Massage infused with mindfulness and compassion.

  • 1 h 30 min
  • $100
  • Iris Avenue

Service Description

This session begins with a 15-minute guided meditation followed by a 75-minute massage. The body is often neglected in spiritual practice, but as yogis have known for centuries, it can be a powerful means of awakening. Not only can massage help relieve pain and stress, it can also bring greater awareness to the subtle aspects of the mind and body when given and received with mindfulness and compassion. The opening meditation gently guides you into accessing this greater awareness and provides an excellent way to let go of the busy activities of your day and transition into a more spacious, relaxed, and embodied state. Receiving a massage in this meditative state of embodied presence allows for greater healing to take place on all levels. By utilizing a wide-variety of massage techniques, I provide a full-body massage that is both gentle and integrative as well as deeply therapeutic and pain-relieving.

Cancellation Policy

If you are unable to keep an appointment, I request 24 hours notice in advance of our scheduled session. Without 24 hours notice, I charge a $50 flat fee for a cancelled or missed session. If you cancel in less than 24 hours, but we are able to reschedule within the same week, I will waive the fee. In the case of inclement weather, I offer phone or video sessions for coaching clients so that appointments do not have to be missed.

Contact Details

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